Born almost 500 years ago among the African slaves of Brazil, Capoeira is a cultural phenomenon unique to Brazil. Transcending dance, fighting and artistic expression, it is a uniquely holistic performance art, pushing practitioners to their physical, emotional, mental and spiritual limits.

There are two predominant styles of Capoeira. The originating style, Capoeira Angola, remains closer to the roots of the original style, and is a slower game with more emphasis on technique and strategy, rather than blinding speed and acrobatics. Capoeira Regional originated in 1930's, with a focus on fighting aspects of Capoeira, and utilizes a faster beat, flashy high kicks, and incredible acrobatics.